Wednesday, July 14, 2010

BEANS MILAGOOTAL

INGREDIENTS :
  • Urad dhall - 4 tbspns
  • Red chillies - 2 - 3
  • Jeera - 1/4 tbspn
  • Coconut - 1/2 cup
  • Oil - 1 tbspn
  • Asafoetida - a pinch
  • Toor dhall - 1/2 cup
  • Beans - 250 gms
  • Haldi - 1/4 tsp

METHOD :

  • Heat a tablespoon of oil and fry urad dhall, red chillies and jeera.
  • Add coconut at the end of frying (urad dhall, red chillies and jeera) and grind it with a little water.
  • Cook the dhall in the pressure cooker and boil the beans in a sauce pan separately till cooked.
  • Once the beans is cooked add the toor dhall, ground paste, Haldi and salt.
  • Let it boil for a few minutes, finally splutter mustard , urad dhall and curry leaves and asafoetida.
  • Serve hot with rice or rotis.

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